A D FOOD & HERBS Garden Cress (1Kg)(1 kg)

Description

Garden Cress is an edible related to the family of watercress, mustard and is known for its peppery, tangy flavour and aroma. In some regions, garden cress is known as mustard and cress, garden pepper cress, pepperwort, pepper grass, or poor man’s pepper. It is winter perennial and the leaves are extensively used as a garnish in European foods like pasta, sandwiches, while the tiny, nutty seeds are used in salads, soups and smoothies. Garden Cress seeds are heaped with nutrients including iron, folate, Vitamin C, A, E, fibre and protein and include these in your daily diet to enjoy a broad spectrum of health benefits. Prevents Asthma , Improves Haemoglobin , Good For Gut Health , Regulates Menstruation , Boosts Memory , Good For Skin And Hair Health . Cultivation of garden cress is practical both on mass scales and on the individual scale. Garden cress is suitable for hydroponic cultivation and thrives in slightly alkaline water. Edible shoots are typically harvested in one to two weeks after planting, when they are 513 cm (25 in) tall.