Amogghah Organic Pumpkin Seeds (Protein and Fiber Rich Superfood) – 200 gm(200 g)

Description

Amogghah Organic Pumpkin seeds are 100 % Organic, Pure with Natural Taste with lots of health benefits. Today, pumpkin seeds make a convenient and tasty snack food that delivers a lot of benefits. Great Source of Zinc -Zinc is a critically important mineral for physiological well-being. Pumpkin seeds are a source of zinc. There are 2.9 milligrams of zinc in each ounce of roasted, unshelled pumpkin seeds; and, given that adult men need 11 mg of zinc daily and adult women need 8 mg of the mineral per day, pumpkin seeds can prove invaluable in helping you meet your daily nutritional needs. Amogghah Organic Pumpkin seeds are a rich source of healthy fats, fibers and various antioxidants that are beneficial for the heart. These seeds consist of monounsaturated fatty acids that help to lower bad cholesterol and increase good cholesterol in the blood. The presence of magnesium in the seeds helps to regularize blood pressure levels.