Berries And Nuts Premium Jumbo Macadamia Nuts(500 g)

Description

Macadamia Nuts are high in fat. However, between 78 to 86 percent of the fat is monounsaturated (the good for you, heart-healthy kind of fat). Monounsaturated fat helps lower cholesterol and decreases your risk of heart disease and stroke. Because of its high content of monounsaturated fat, macadamia nut oil is fast becoming a favorite among top chefs around the world. Not only is it healthier than olive oil and canola oil, but many people also believe that it has a better taste. In addition, macadamia nut oil has a higher smoke point than olive oil, which means that it can be cooked at higher temperatures without breaking down and losing its flavor.