Description
This combo is for the people who are health concious. The origin of Pumpkin Seed is from the related plants found in Mexico.It is sweet and salty in taste. It can be consumed with milk, cereals, yoghurts, soups, salads, sandwiches or desserts. It is rich in iron, magneseum, zinc, vitamins and protien. Chia Seed is native to southern Mexico and Central America derived from the Native Mexican word chian which means oily. This vegan sources of protein that tastes a bit like poppy seed which is dense, small and crunchy. Soaked chia seeds absorb liquid and become very plump, sweet and soft like tapioca pearls. It can be used with gravies, soups, salads, as egg substitute, and more. It is a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. Flax is believed to be native to Egypt, but its origins are questionable since it has been used widely around the world. The seeds are small brownish rich in Omega-3 fatty acids. It is used in breads, cookies, muffins, used as an egg substitute


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