Description
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings. On the other hand Chia means “strength” in the Mayan language, and they were known as “runner’s food” because runners and warriors would use them as fuel while running long distances. Chia seeds have become one of the most popular super foods in the health community, easy to digest, and is a very versatile ingredient that adds easily to recipes.
Reviews
There are no reviews yet.