Healthkart My First Protein vanilla Whey Protein(1 kg, Vanilla)

Description

An average diet provides you approx. 30g of protein whereas an active adult requires approx. 55g of protein per day. When you begin to do intense activities, your body needs more protein to boost muscle functions and prevent muscle loss. Consuming HealthKart My First Protein supplies your muscles with approx. 9.6g of protein per 30g serving to meet growing protein needs in the body. Benefits In adults, protein is responsible for carrying out important cellular functions. It helps in muscle synthesis, transportation of nutrients, repair damaged and stressed tissues, and boost endurance. Energy & Strength Protein is a vital nutrient for muscle repair and maintenance. Unlike carbs, it digests slowly, which provides energy throughout the day Muscle Synthesis Intense exercises put the muscles under stress which then triggers nutrient loss from muscle to be used as fuel for energy. To prevent this muscle loss and boost the synthesis of muscles, intake of protein supplements is must. Supports Fitness People into intense activity regimes need the support of protein. Rich in Branched Chain Amino Acids and Essential Amino Acids, protein reduces the damage caused to the muscle tissues and allows quick recovery. Weight Loss Protein suppresses hunger and keeps you full and satisfied for a longer period. A high-quality protein with essential amino acids keeps metabolism active and helps to reduce belly fat. Serving Suggestions: Add 2 heaping scoops (approx. 30g) of HealthKart My First Protein powder to 250ml of milk. Stir or shake well for a smooth blend. You can enjoy it either hot or cold.