Description
Blackberries are considered rich in Vitamin E, Folate, Magnesium, Potassium, Copper, Dietary Fiber, Vitamin K, Manganese Vitamin A and Vitamin C. They also offer the highest levels of some antioxidants higher than blueberries and strawberries too. The very dark color of the fruit is proof of its high antioxidant level. As a result, it is beneficial for the skin. Cranberries health benefits include supporting good oral hygiene, treating kidney and bladder problem, supporting good heart health, promoting weight loss, treating urinary tract infections, treating lung inflammation, slowing down aging process, promoting flawless skin, cleansing the skin, and treating dandruff. Pomelo is a large, citrus fruit, considered as an ancient ancestor of the grapefruit. Pomelo is grown in many Eastern countries, which include China, Japan, Thailand, Fiji and Malaysia. Pomelo can help to fight urinary tract infection, it contains high levels of potassium, a mineral required for proper functioning of the heart, it can prevent free radicals from attacking the body. It is believed that Vitamin A present in Pomelo thickens the dermis and improves blood flow to the surface of the skin to reduce wrinkles and may decrease clustering of melanin granules, reducing brown spots and pigmentation. It contains several hair friendly nutrients like Vitamin A, C, B1 and zinc, which are beneficial for maintaining the health of the hair, also keeps the scalp hydrated and well moisturized.


Reviews
There are no reviews yet.