Description
Flax Seeds are the number one source of omega 3 fatty acids and offer amazing health benefits pertaining to cardiovascular functions. Can be consumed whole seeds, roasted and powdered form. Sprinkle two tablespoons in your food and consume daily for powder form you may try our flax seed chutney powder which can be mixed with rice, accompaniment with dosa, chapathi etc. Flax seeds give nutty texture and flavour to a lunchtime bowl of yoghurt, with fruit. Transfer contents into an air tight glass or stainless steel container and store in a cool and dry place.
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