Description
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood!Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings. On the other hand Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. It not only contains twice as much fiber as any other grain.


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