Description
Dried apricots are rich in carotenoids and xanthophyll. These two nutrients are known to protect eyesight from the age-related damage. Consuming dried apricots can help reduce the risk of developing cataracts too. High fiber content present in apricots is useful in reducing the bad cholesterol content (LDL) in the body, thus, lowering the risks of developing cardiovascular diseases. High fiber content present in apricots improves the digestive system and excretory system of our body, thus, increases metabolic activity, therefore, helping lose weight. Sukhi Khubani helps reduce fever. Add 1 teaspoon of honey in a cup of apricot juice, Have it once daily. This can also give you relief from thirst.


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