Sindhi Dry Fruits Mangoes Mango(250 g)

Description

Despite the need for small servings, there are some important health benefits offered by these dried mangoes, including a betterskinappearance, regulateddigestion, increasedcirculation,weight loss, and optimizedhearthealth, among others.Although removing the water from mangos does make them less filling, dried mango is still a rich source of dietary fiber and a concentrated source ofcarbohydrates.The dietary fiberpresentin these dried fruits can help to stimulateperistalticmotion and alleviate symptoms ofconstipationanddiarrhea, while also balancing thebacteriallevels in your gut.