Description
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.”Relief from constipation,Prevention,Relief from Hypertension,Diabetes,Anaemia,Fever Eye Care,Improves Bone Health,Dental Care “Cashews Are Protein Rich,Eating Cashews Could Boost Your Immune System,Cashews Are an Excellent,Source of Antioxidants,Eating Cashews Lowers Your of GallstonesGood for an active life style, Perfect for snacking


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