True Elements Roasted Flax Seeds(500 g)

Description

Flax seeds, also known as Alsi, are small, shiny and flat in appearance that can be added to any of your foods. These are a tiny storehouse of vital nutrients. True Elements Flax Seeds are high-quality, natural seeds derived from the organically grown plants. They act as a healthy protector and are an outstanding source of protein and fibre. Small, shiny and flat with a slightly pointed shape, these tiny seeds can become your go-to snack and can be consumed in any way, adding a nutritional punch to your diet. They are rich in dietary fibers which keeps you fuller for a longer time and decrease your mid-meal cravings. Lignans help in ontrolling blood sugar. They lower the LDL levels and averts the formation of plaque in arteries, thus helping in maintaining steady blood flow. It also reduces the risk of hypertension. Omega fats present in it can help improve brain functioning and can also help treat psychological problems such as memory loss, attention deficit syndrome, depression etc.