Description
Dates have been known for their healing power, and out of all of them, Medjool is the most delicious, nutritious and premium variety. Medjool dates are many a times referred to as Jumbo or Large, that is due to their natural size and circumference. They are rich in antioxidants and fiber and abundant in potassium as well. Some of the incredable ways dates can benefit us is by decreasing cholesterol, treating constipation, and boosting the energy levels and bone health. Along with all these benefits it also helps in beautiful and healthy skin.
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