Description
Delicious millets it is small in size and another name for it is Hog Millet. As with all other millets Proso is full of Vitamins, Minerals, fiber, antioxidants and protien. Proso requires less water for cultivation, is a hardy and resistant grain. High in mineral content, Proso is regarded as a high quality protien source. Millets is one of the most ancient forms of food and was famously consumed by all our ancestors. It is known to be very healthy, nutritious and tasty. In earlier days, one bowl of millet daliya used to be entire lunch. Due to heavy dietary fibers, it is a wholesome lunch and is a very good source of energy.
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