Description
Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. It helps in the production of neurotransmitters. Vitamin B6 has a significant impact on the central production of both serotonin and GABA neurotransmitters in the brain. These are important hormones that control mood and are needed to prevent depression, pain, fatigue and anxiety.





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