Nutshellz Kashmir Akhrot Premium Walnuts(750 g, Pouch)

Description

EAT THE BEST, LEAVE THE REST- As a startup, our mission at NUTSHELLZ India is to sell only the freshest, exceptionally high quality, nutrient-rich products at a price affordable to all with 100% customer satisfaction and contribute to the well-being of our society. The omega-3 fatty acids in walnuts have been linked to a reduced risk of obesity. They also are rich in manganese and copper and another nutrient called ellagic acid all of which boost metabolism. This can aid weight loss as well. The fiber and protein in walnuts can make you less hungry and less likely to binge. Omega-3s in walnuts also boost brain health and memory power. Low omega-3 intake has also been linked to depression and anxiety, and these issues can be prevented by munching on a handful of walnuts every day. Research concludes that patients who take 30 grams of walnuts every day for a year can reduce their fasting insulin levels as compared to those who dont.