NutrioraRaw Pumpkin Seeds are a nutritional powerhouse packed in small packages. Along with the presence of nutrients, they serve many health benefits and possess an earthy taste. It is one of the best options for a snack which can be consumed any time of the day.Benefits of Raw Pumpkin Seeds: Being a rich source of zinc, Pumpkin Seeds can be beneficial for promoting the heart health. Pumpkin seeds may help in reducing oxidative stress.
| Weight | 0.5 kg |
|---|---|
| Pack of | 1 |
| Brand | Nutriora |
| Type | Pumpkin Seeds |
| Quantity | 200 g |
| Form Factor | Whole |
| Variant | Raw |
| Container Type | Pouch |
| Dietary Preference | No Cholesterol, No Trans Fat |
| Maximum Shelf Life | 6 Months |
| Organic | No |
| Caloric Value | 559 |
| Nutrient Content | Carbohydrate: 10.71g, Protein: 30.23g, Dietary Fibre: 6g, Fat: 49.05g, Magnesium: 592mg, Phosphorus: 1233mg, Zinc:7.81mg, Manganese: 4.543, Iron:8.82mg, Potassium: 809mg, Vitamin E: 4.987mg |
| Common Name | Pumpkin Seeds Kernels |
| Health Benefits | Rich in Minerals such as Zinc, Rich in anti-oxidants, Tryptophan for sound sleep, Fiber Rich, Essential Vitamins and other Nutrients |
| Model Name | Pumpkin Seeds |
| Usage Instruction | You can either consume it as a guilt-free munching snack or add it to soups, salads, smoothies, etc. It can be even sprinkled on top of burgers, bread and other such bakery items. |
| Certification | FSSAI |
| Width | 14 cm |
| Height | 20 cm |
| Depth | 6 cm |
| Weight | 0.2 kg |
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