Description
White basmati rice is of course very familiar and is a naturally low fat yet carbohydrate-rich grain that is a source of fiber as well as offering calcium, iron, copper, and vitamins B1, B3, and B6. These nutrients are involved in a wide range of biochemical processes including creation of energy and enzymes required for digestion, bone, teeth, skin and eye health, the immune system and antioxidant capabilities.
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