SEYA Flaxseed 500 Mg – 90 Capsules(90 No)

Description

Flaxseed oil capsules are a vegetarian source of omega-3 fatty acids. Unlike animal sources of this nutrient, however, flaxseed oil contains a type omega-3 fatty acid called alpha-linolenic acid. Your body must first convert ALA into eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DPA. These two omega-3 fatty acids are naturally found in fish oil. Although it is not known if flaxseed oil is as beneficial as fish oil, you can still get a healthy dose of omega-3s by supplementing your diet with flaxseed oil capsules. Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linoleic acid. The alpha-linoleic acid and related chemicals in flaxseed oil seem to decrease inflammation. That is why flaxseed oil is thought to be useful for rheumatoid arthritis and other inflammatory (swelling) diseases.