True Elements Raw Chia Seeds for Weight Loss, High in Calcium.(500 g)

Lose your belly fat with these seeds: Chia seeds are rich in fibre, that helps to balance the daily calorie intake and satiate your hunger pangs. It keeps you fuller for a long time and hence promotes weight management. It also fills up your stomach and prevents binge eating, thus helping you to shed calories and manage your weight. Want to have healthy bones? Consume this food item: They are rich in minerals-calcium and zinc which supports about 18% of the daily intake of such minerals in one ounce of seeds. Hence it keeps your bones healthy and avoids muscle pain. It also improves mineral bone density and prevents the risk of osteoporosis. Improve your Digestion: These are a source of omega-3 fatty acids, fibre and other plant-based proteins which help in reducing inflammation, detoxifies your body, repairs the damaged cells & tissues and supports a healthy system. It also regulates the bowel movements that improve the digestive health of the body.