Description
Biotin is water-soluble B-vitamin that helps your body convert food into energy.Biotin acts as a coenzyme in the body thats needed for the metabolism of fatty acids, amino acids and glucose. This means that when we eat foods thatare sources of fats, proteins and carbohydrates, Biotin must be present in order to convert and use these macronutrients for bodily energyto carry out physical activities and for proper psychological functioning.Biotin is important for the health of your hair, skin and nails. Biotin is a vitamin B, plays a key role in the body and is an important nutrient for the growth and maintenance of your hair, skin and nails.Biotin is a group of key nutrients needed for healthy metabolic, nerve, digestiveand cardiovascular functions.





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