Raw Sunflower Seeds are highly nutritious food, beneficial for the entire body. It is an all-rounder food, which maintains the quality of skin, improves health and nourishes hair.
Sunflower seeds are mixed with dry fruits to make a healthy snacks. Powder form of Sunflower seeds can be mixed with cookies and curries, they can be added into your favourite soup, sprinkled whole on top of salads/toast or added milled to smoothies. 1 table spoons recommended in a day of most of dieticians.
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