Description
Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in nutrients. On the other hand Hazelnuts, the marble-sized nuts are packed with a wide range of benefit. It’s a storehouse of a well-balanced mixture of minerals and vitamins as well as powerful essential oil. It is packed with carbohydrate, protein and dietary fiber. Apart from being a heart-healthy indulgence, including them in your diet helps in reducing weight and is also considered good for your skin.
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