Description
Safawi dates which originate in Saudi Arabia are of soft & semi dried variety. They are natural energy boosters and can be a perfect snack when you need an immediate increase in energy. Dates are high in iron & soluble fiber, which promotes healthy stomach & intestines. Usage: Soak the dates in water overnight and eat them first thing in the morning. They can also be consumed as snack in small quantities and used in many cooking and baking recipes.
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