Dawn Lee White Sesame Seed / White Till(200 g)

Description

Dawn Lee provides you fresh, handpicked, adulteration free, pure Cumin seeds which is not only enhance the taste and fragrance but also make your dishes healthy. Sesame seeds are truly one of the most ancient foods on earth. In fact, sesame plants are the oldest known plant species to be grown primarily for their seeds (pods) and oils rather than for their leaves, fruit or vegetables. Nutritional Value: Flavorful, crunchy sesame seeds are widely considered as healthy foods. Sesame seeds may be tiny, but they have huge health benefits due to its nutritional content, including vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamin, vitamin B6, folate, protein, and tryptophan. Blood Pressure: The natural oils of sesame seeds have been connected to a reduction in hypertension in a number of research studies, which reduces the strain on your cardiovascular system, and helps prevent various cardiac conditions. Furthermore, magnesium has long been known as a vasodilator (an agent that reduces blood pressure). These little seeds pack a significant amount of fiber inside of them, like many other seeds and nuts. Oral Health: Perhaps the most notable effects of sesame seeds are its powerful effects on oral health. Skin and Hair Health: Sesame seeds contain high levels of zinc, a vital component in the formation of collagen, which may helps in strengthens muscle tissue, hair, and skin.etc. Culinary Uses: Sesame seeds work particularly well with chicken and other meats and in warm salads and salad dressings. They also add a distinctive flavour to stir-fried and rice dishes. Ground sesame seeds are used to make tahini, a smooth paste commonly added to Middle Eastern dishes.