axium Raw Flax/ Alsi Seeds with Fiber and Omega-3 Rich Super food for Weight Management: 200 Grams Each(400 g, Pack of 2)

Description

HEALTH GAIN FACTOR : Nutrient-dense, flax seeds are an excellent source of omega-3 fats, vitamin B1, copper, manganese and contain a significant amount of dietary fiber. Their fiber content is what keeps you satiated for longer and the significant antioxidant and anti-inflammatory benefits are something to note as well. FEEL GOOD FACTOR : Flax seeds can be incorporated into your diet in a number of ways – topping for your salad, mixed into raita, blended into smoothies and even baked into bread or muffins. Eaten roasted, it makes for a delicious snack that keeps your full till your next meal. ANTIOXIDANT RICH: Antioxidants in these seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system. HEART HEALTHY: Because of the presence of omega-3 fatty acids, it can be really helpful in improving the blood flow and contribute to maintaining heart health. FIBRE RICH: 1 tablespoon of these seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.