Description
The biggest myth in today’s time is that gaining weight is easier than losing weight. A misconception going on for a while, gaining weight the healthy way is extremely tough and is a task for those heading towards this journey. This is because the stomach size of a ‘thin’ person is small and increasing appetite is a challenge. Secondly, even if the thin person has a proper appetite, where they indulge in all sorts of foods possible, yet they are not able to gain weight. Many a times they end up gaining unhealthy fat, which is way more dangerous for them than gaining weight. One primary concern for our thin friends is that gaining weight the right way can be a daunting task for them. This is because, when they do gain weight, it should be evenly spread in their body and not only concentrated in the abdominal area.





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