Description
Raisins are one of the most nutritious dried fruits in the world famous for their sweetness. Raisins naturally contain anti-oxidants, fibre, potassium, iron, calcium and other vitamins & minerals. They are fat free and cholesterol free hence good for heart health. Raisins, like all dried fruits, are very good tools for gaining weight in a healthy way since they are full of Fructose and Glucose and contain a lot of potential energy.
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