Description
Pumpkin seeds are commonly referred to as pepitas, which is Spanish for little squash seeds.Pumpkin seeds are high in vitamins and minerals, inmcluding magnesium, fibre which contributes to maintaining a health lifestyle. Pumpkin seeds can be added to many meals and snacks. Some of our favourites are, granola, salads, soups, curries and sauces .Enjoy these no shell pumpkin seeds as a tasty snack or toss them over salads for an excellent source of protein, fiber, iron and antioxidant.





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