Medlife Essentials Roasted Watermelon Seeds(150 g)

Description

Usually considered an unwelcome inclusion in the juicy red pulp, Watermelon seeds have great nutritional value. These seeds are richly laden with protein, B Vitamins, minerals such as Magnesium, Potassium, Phosphorous, Sodium, Zinc, Iron, Manganese, and Copper, Fiber content and phytochemicals such as polyphenols, saponins, glycosides, triterpenoids. With this richness of Nutrients, Watermelon Seeds may help in good cardiovascular health, regulation of metabolic processes, healthy blood sugar levels. These seeds also have anti-oxidants and melanin which with its light barrier properties is beneficial for skin and hair health.