Description
Often overlooked, Vitamin K is important to your bodys everyday health. It contributes to the proper formation of blood clots and the normal maintenance of healthy bones, providing a pathway for calcium to reach your bones. This nutrient comes in two forms Vitamin K1 and Vitamin K2. Both are beneficial, but Vitamin K2 is harder to get naturally from food. Therefore, it is typically supplemented in the diets of those who are deficient or at risk of becoming deficient.





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