Nutriora Chia Seeds(500 g, Pack of 2)

Description

Chia seed contains appreciable amount of fiber, which can absorb up 15 times water the weight of seed. The biological value of Chia is superior to cereals and it has higher content of calcium, magnesium and potassium than milk.Nutritional composition of Chia seedsChia seeds are a rich source of: 1. Omega-3 Fatty Acids 2. Fiber 3. Protein 4. Minerals5. Anti-OxidantsBenefits of Chia Seeds: 1. Cardio-Diabetes protective effects2. Improves Digestion & Weight loss3. Energy & Muscle Building Usage: (Dry/soaked)1. Consume directly 2. Sprinkle on top of salad3. Mix with smoothies, juices, yogurt or oatmeal4. A spoonful into anything is healthy – so experiment!