Description
Quinoa has been deemed a Super-food as it is a vegetarian source of complete protein (having all 9 types of essential amino acids), high in fibre and is packed with iron. Also, it is the only grain in its natural form which is Gluten-free and also has very Low Glycaemic Index (GI). Quinoa is full of mood and immunity boosting vitamins and mineral, including manganese, magnesium, phosphorus, folate, and copper. Nutritional composition of Quinoa SeedsQuinoa Seeds are a rich source of:1. Protein (contains all 9 essential amino acids)2. Fiber3. Anti-oxidants4. Iron5. Minerals and VitaminsBenefits:1. Diabetes: Low Glycemic Index, High Fiber & low fats help in Diabetes Management2. Quinoa being gluten free as well as high in nutritional value, comes across as best option for people having celiac disease or Gluten sensitivity.3. Weight Loss: It is rich in protein, which can both increase metabolism and reduce appetite significantly. Quinoa is high in fiber, which should help you increase the feeling of fullness and makes us eat fewer calories overall. The aforementioned fact that quinoa has a low glycemic index is another important feature for losing weight. 4. Healthy Heart: Lowers Cholestrol and Improves Heart health5. Healthy during pregnancy & Breast feeding





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