Description
Chia Means strength In The Mayan Language;And They Were Known As runner s Food Because Runners And Warriors Would Use Them As Fuel While Running Long Distances. Chia Seeds Have Become One Of The Most Popular Super Foods In The Health Community;Easy To Digest;And Is A Very Versatile Ingredient That Adds Easily To Recipes. The Seeds Are Nutrient Dense And Packs A Punch Of Energy Boosting Power And Are Also Known For Healing Diabetes.sunflower Seeds Are A Unique Food;Rich In Many Types Of Essential;And Sometimes Hard To Get Nutrients. It Features In The Top 10 List For Foods Rich In Vitamin E;Vitamin B And Vitamins Like Thiamine;Phosphorus;Selenium;Fiber And More. Healthy Sources Of Fats Like Those Found In Sunflower Seeds Are The Building Blocks For Cell Membranes;Allows Your Body To Balance Hormones;Helps To Slow Down Absorption Of Food During Meal Time So That We Can Go Longer Without Feeling Hungry;And Also Acts As Carriers For Important Fat- Soluble Vitamins A;D;E And K.





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