ORGANIC HERBS POPPY SEEDS / KHUS -KHUS 200 GM(200 g)

Description

Poppy seeds add color and crunch to baked goods, but youll also gain nutrients, even from the amount sprinkled on top of a roll. They contain some niacin and folate, but poppy seeds are a better source of minerals. Just 1 teaspoon provides measurable amounts of calcium, iron and zinc.