Description
10 Benefits of pramsh flax seeds- 1. High in Fiber, but Low in Carbs., 2. Healthy Skin and Hair.,3. Weight Loss., 4. Lower Cholesterol.,5. Flaxseeds are Gluten-Free., 6. Flaxseeds are High in Antioxidants (Lignans).,7. Digestive Health., 8. Flax Seeds for Cancer., 9. High in Omega-3 Fatty Acids., 10. Menopausal Symptoms. For staples and cooking needs include Flax Seed in your food cabinet. Add taste and goodness to your daily food and snacking habits. Store in a cool place away from sunlight. Add 13 tablespoons of ground flaxseed to a morning smoothie. Add plenty of water or almond/coconut milk. Mix a tablespoon in with yogurt with some raw honey. Bake ground flaxseeds into muffins, cookies and breads. Mix with water and use as an egg substitute in vegetarian/vegan recipes. *TAKE 2 – 3 TIMES PER DAY FOR BETTER & QUICK RESULTS





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