Description
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient which is found in many different foods.It is a powerful antioxidant, protecting your body from the damage of free radicals. Abundant in a variety of fruits and veggies, plus found in skin care serums and anti-aging products alike, vitamin C is a powerful micronutrient and crucial part of the diet. From reversing skin wrinkles to, studies have found that vitamin C benefits many aspects of health, from the inside out. Your body also uses vitamin C to synthesize important compounds like collagen, a type of structural protein that makes up connective tissue and helps in wound healing.





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