Description
1.Powerful Antioxidant :- Figs provide a huge service to the human body with their antioxidant capabilities. Because oxidation affects almost all body systems, the damage it causes has been linked to many major diseases, aging and cancer as high-antioxidant foods, figs help stave off these conditions. It most are rich in polyphenols, which help combat oxidative stress. These natural health boosters are located in the fruit, leaves, pulp and skin. 2.Strengthen Bones :- Figs are rich in calcium, which is one of the most important components in strengthening bones and reducing the risk of osteoporosis. They are also rich in phosphorus, which encourages the bone formation and spurs regrowth if there is any damage to or degradation in bones. 3.Treat Common Illnesses :- It has been used to treat a wide range of common ailments for thousands of years. More than 40 illnesses connected to the digestive, endocrine, reproductive and respiratory systems have been treated with fig fruit, extracts and components of the fig tree. Studies have shown figs to be a good source of treatment for anemia, cancer, diabetes, leprosy, liver disease, paralysis, skin diseases, ulcers, gastrointestinal tract and urinary tract infections, and more. 4.Great Source of Potassium, Fiber and Other Nutrients :- Potassium and fiber are two vital components to a healthy diet that many Westerners simply dont get enough of. Figs are a high-fiber food whether raw or dried, eating figs helps overcome low potassium levels. Fiber helps aid the digestive system, reduces the risk of heart disease and helps with weight loss by helping you feel full. Potassium is found in every cell in the body and is essential to maintain normal body functions. 5.Prevent Breast Cancer :- The fiber content in figs has been known to protect against breast cancer. After menopause, the hormonal balance in women can often fluctuate. The bodys systems are so interconnected that these hormones affect the immune system, which in turn affect the ability of antioxidants to fight free radicals. Free radicals are prime factors behind the development of cancer, so figs take care of one extra line of defense by providing fiber to the body.





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