HealthXP Essential Series Melatonin(60 No)

Description

Melatonin is a naturally occurring hormone in your body that helps promote sleep. Because of its calming and sedating effects, its also called the sleep hormone. It releases more at night and slows production when its light outside. In addition to its role in sleep, melatonin has anti-inflammatory and antioxidant properties. Its also involved in regulating blood pressure, immune function, and body temperature. As you age, your body makes less melatonin.