Description
Gymnema sylvestre or Meshashringi is a creeper native to the tropical forests of southern and central India that has been used for ages as a herbal remedy for sugar levels in blood. Research shows that Gymnema sylvestre extract is an effective remedy that helps in maintaing healthy levels of sugar already in the normal range. Daily consumption of gymnema sylvestre supplements have been shown to help in weight management. Gymnemic acid acts as an appetite suppressant that controls cravings and hunger.
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