Description
Tribulus is a plant used for many purposes. Sometimes referred to as puncture vine, it’s often taken to enhance athletic performance and is also said to raise your levels of certain hormones. Tribulus has long been used in traditional Chinese medicine, as well as in ayurvedic medicine. These compounds include antioxidants. The active ingredients in Tribulus Terrestris include saponins, lignin amides, flavonoids, alkaloids and glycosides. As a bodybuilding or training supplement, Tribulus is hard to beat. It contains one steroidal saponin in particular protodioscin which is thought to be the active nutrient responsible for this herbs popularity amongst trainers.Specifically, protodioscin promotes the release of nitric oxide which in turn increases the flow of oxygen rich blood to muscles, and enables better use of nutrients such as protein.
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