Description
From giving a boost to your energy levels while fasting to taking care of your heart and skin, these dry dates from Shivram Peshawari & Bros have lots of health benefits to offer. Health benefits of dry dates Enriched with vitamins such as A, E, B2, C, K, B6, niacin and thiamin, dry dates are good for your overall health. The essential minerals such as iron, calcium, potassium, magnesium, selenium, phosphorous and copper present in dates help in regulating the flow of oxygen in your body, increasing hemoglobin and keeping your bones and teeth strong.
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