TRUDIET Barley Dalia 450g, , A Healthy Diet Solution Barley(450 g)

Many of barley's health benefits come from it being an excellent source of dietary fiber. Fiber is essential for keeping the digestive system healthy, contributing to healthy bowel movements, and helping people avoid problems such as constipation. Barley prompts the body to release hormones that regulate appetite by making the person feel fuller for longer.