True Elements Raw Chia Basil Seeds(500 g)

Description

Chia seeds are used as early as 3500 B.C. Chia seeds are used as the food itself or it has been mixed with other foods. These are of great importance due to its medicinal value and are loaded with ample nutrients. They contain 42% carbohydrate, 25% fats, 20 % proteins, 1% fiber and high level of omega-3 fats also. They are also packed with antioxidants and various essential minerals. True Elements Raw Chia and Basil Seeds brings you best of both Worlds. They are a packet of energy and fibre .After being soaked for 5-6 minutes before use, they can be used to make porridge, yogurt, or as a topping over salad, oatmeal or any baked food like cookies and bars. They are good sources of potassium and magnesium which helps improve the blood circulation in the heart and keeps the heart healthy.It is a rich source of calcium which improves bone ealth. A good source of omega-3 fatty acid are highly essential in protecting the heart from several cardiovascular diseases. . Basil seeds are known to hydrate the body creating a cooling effect on the stomach and ntually prevents acidity.