TrueBasics Sleep(30 No)

Description

Proper sleep is extremely important for our overall health and quality of life. Inadequate sleep results in poor health status, cognitive decline, depression, and stress. Prolonged inadequate sleep may lead to cardiovascular disease, diabetes, obesity, and impaired immunity. In addition, ageing and stress further affect our sleep architecture by interfering with melatonin secretion and brain activity. The consequences include reduced total sleep time, frequent awakening after sleep onset, and an increase in sleep latency (time taken to fall asleep). Melatonin is essential for the normal functioning of a sleep-wake cycle by regulating the body clock. In addition, it helps in the early onset, duration, and quality of sleep. TrueBasics Sleep Easy is an advanced sleep aid supplement of Melatonin with the goodness of clinically researched Suntheanine (L-Theanine), Valerian root extracts, L-Tryptophan, Passionflower and Chamomile extracts