V3 Interactive Yoga For Stress Anxiety (Video CD)(Video CD)

Description

“Yoga For Stress Anxiety (Video CD) INTRODUCTION Today the human race is afflicted with various incurable health aliments like Heart Disease, Stress, Mental Depression, Arthritis, Diabetes, Asthma etc. Which have been troubling the mankind for a long time. Medical science has advanced to a great degree but till date has not been successful in providing complete relief from the above ailments. Stress & Anxiety Mild Depression Anjali Mudra Adho Mukha Vrksasana Balasana Janu Sirsasana Bharadvajasana I Pincha Mayurasana Bhujangasana Prasarita Padottanasana Halasana Salamba Sarvangasana Pasasana Salamba Sirsasana Pincha Mayurasana Savasana Salamba Sirsasana Setu Bandha Sarvangasana Savasana Urdhva Dhanurasana Setu Bandha Sarvangasana Urdhva Mukha Svanasana Uttanasana Uttanasana Utthita Trikonasana “