VegeBaby 100% Natural, Cold-Pressed, unrefined, Extra virgin Groundnut Oil Plastic Bottle(2 x 250 ml)

Description

Peanut oil, also known asgroundnut oilorArachis oil, is avegetable oilderived frompeanuts. The oil has a strong peanut flavour and aroma. It is often used inAmerican,Chinese,South AsianandSoutheast Asian cuisine, both for general cooking and in the case of roasted oil, for added flavour.Peanuts are an excellent source of various vitamins and minerals, including (6Trusted Source):Biotin. Peanuts are one of the richest dietary sources of biotin, which is important during pregnancy.Copper. A dietary trace mineral, copper is often low in the Western diet. Deficiency may have adverse effects on heart health.Niacin. Also known as vitamin B3, niacin has various important functions in your body. It has been linked to a reduced risk of heart disease.Folate. Also known as vitamin B9 or folic acid, folate has many essential functions and is especially important during pregnancy.Manganese. A trace element, manganese is found in drinking water and most foods.Vitamin E. A powerful antioxidant, this vitamin is often found in high amounts in fatty foods.Thiamine. One of the B vitamins, thiamine is also known as vitamin B1. It helps your bodys cells convert carbs into energy and is essential for the function of your heart, muscles, and nervous system.Phosphorus. Peanuts are a good source of phosphorus, a mineral that plays an essential role in the growth and maintenance of body tissues.Magnesium. An essential dietary mineral with various important functions, sufficient magnesium intake is believed to protect against heart disease.