Wesvyg Roasted & Crunchy Pumpkin Seeds 100 g(100 g)

Description

Wesvyg Pumpkin Kernels (seeds) enormously high in beta-carotene (vitamin A), lutein and zeaxanthin – protect your eyes against sight loss, prevent the formation of cataracts and reduce the risk of macular degeneration. A serving of Pumpkin Kernels around 1 ounce (28 g) or two gives you a 20% of your daily requirement for protein, over 50% of your requirement for phosphorous, almost 50% of your copper and magnesium daily requirement, a 25% of your zinc needs and 16 % of your iron intake.